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I have made this over and over! It’s a staple in our family and a great meal to bring to meal train recipients.
Hi there Wednesday!
Can I interest you in a mid-week pick me up of Mexican Chicken Quinoa Casserole involving a pan piled high with blistered peppers, salsa-ified quinoa, black beans, spicy chicken, and Pepperjack cheese? Suhhhweeeeet, that’s what I thought.
Bjork and I have a major interest in this casserole these days because it allows us the freedom to cook once and eat five hundred times. Er, back up for a second – “us” in reference to cooking might be a tiny bit of a stretch, kind of like “us” in reference to mowing the lawn or taking out the recycling. But basically what I’m saying is this Mexican Quinoa Chicken Casserole fills our dinner plates with colorful veggies, lots of protein, and stringy, melty cheese — and then, best of all, it fills our fridge with delicious leftovers that might taste even better the next day.
More importantly, it gives Bjork something really quick, easy, and healthy to grab on his way out the door to the office when he conveniently notices my subtle neon blue note taped just above the door handle, with an ALL CAPS MESSAGE: WAIT! DO YOU HAVE A LUNCH?
You guys, the fact that a person even has to be reminded to think about food is just beyond my realm of understanding.
Like, what is that kind of life even like?
How To Make Our Quinoa Casserole:
![Mexican Chicken Quinoa Casserole in a white baking dish with a wooden spoon.](../wp-content/uploads/Mexican-Chicken-Quinoa-Casserole-3.jpg)
This recipe was actually going to be something else altogether. It was going to be a throwback to this Southwestern Quinoa Casserole that I made when we lived in the Philippines, which, obviously, is the perfect time to make a Southwestern Quinoa Casserole. Right? SMH.
(PS. Is that the right way to use SMH? I’ll come clean and say that I’ve never actually used it before this moment. Just trying to stay hip on this here bloggg.)
No, but seriously. I’ve had this idea that I’m going to go back through some old posts this summer and re-do the pictures and update the recipes and such, but I always have the same problem with all of the recipes – I start working on it, and I love it so much, and yet I absolutely can’t hold myself back from changing the recipe in some way, shape, or form. Adding this, taking out that, and topping everything with more cheese. I’ve obviously changed for the better over the years.
Take, for example, this Mexican Chicken Quinoa Casserole. I make it with the intent of re-photographing it for the original Southwestern Quinoa Casserole, but I also added chicken, changed how I prepared the peppers, and baked it all in a different sauce.
AHH! Self! Stop it.
The Curse of The Food Blogger is upon me – I honestly can’t just leave a recipe be, even when it’s my own recipe. It’s a very sad curse to live with.
Except that then I get to eat this for days, which isn’t sad at all.
![Mexican Chicken Quinoa Casserole in a baking dish with a wooden spoon.](../wp-content/uploads/Mexican-Chicken-Quinoa-Casserole-2.jpg)
I made this a few times, and this picture (scroll down) of me digging my chips into the bowl of casserole was from a previous test run with the casserole that included more liquid for the sauce and more cheese for the sauce. Both of which I find are almost always a good thing, but in the case of this Mexican Chicken Quinoa Casserole, my rogue recipe tweaks needed some adjusting.
The true, final version as it’s written in the recipe here doesn’t have that much liquid for the sauce OR that much cheese in it. It was just too runny for me.
But I mention this because if you’re look at that picture of what is essentially a cheesy quinoa chicken dip (again, scroll down) which is too runny for a casserole but highly delicious and a great excuse to bring chips into your life, and you simply MUST HAVE IT that way, might I suggest that you just make the recipe as written but add a little extra water or broth to the sauce? Keep an eye on it as it’s baking and add more or adjust as needed.
Confession: I might actually love when casseroles just become full 9×13 pans of cheesy chicken dip to feed my chip obsession.
But I also love when casseroles are just casseroles, sticky and cheesy and packed with lots of YUMMY THINGS, meant to be passed around the table and enjoyed at least 48 more times as leftovers. I especially love when they are loaded with color, flavor, and nutritious ingredients like dis one.
GET IT!
![Chicken Quinoa Casserole with chips.](../wp-content/uploads/Quinoa-Casserole-3.jpg)
![Easy Mexican Chicken Quinoa Casserole in a casserole dish.](../wp-content/uploads/Mexican-Chicken-Quinoa-Casserole-Recipe-183x183.jpg)
Easy Mexican Chicken Quinoa Casserole
- Total Time: 1 hour 25 minutes
- Yield: 8 1x
Description
Easy Mexican Chicken Quinoa Casserole! Piled high with blistered peppers, salsa-ified quinoa, black beans, spicy chicken, and Pepperjack cheese.
Ingredients
- 1 1/2 cups uncooked quinoa
- 1 14 ounce can cooked black beans, rinsed and drained
- 1 1/2 cups salsa
- 1 1/2 cups chicken broth (plus 1/2 cup more if needed)
- 1/2 teaspoon salt
- 1–2 cloves minced garlic (optional)
- 1 1/2 cups shredded cheese, divided
- 1 tablespoon oil
- 1 jalapeno, minced
- 1 onion, sliced
- 4 bell peppers, sliced
- 1 1/4 lb. boneless skinless chicken breasts, cut into small pieces
- 1 tablespoon taco seasoning (I just use a mix of chili powder, onion powder, cumin, salt)
Instructions
- Preheat the oven to 375. Mix the quinoa, black beans, salsa, chicken broth, salt, garlic, and 1/2 cup of the shredded cheese in a large bowl. Transfer to a well-greased casserole dish (something close to 9×13). Bake for 30 minutes.
- While the quinoa is baking, heat the oil in a large skillet. Add the jalapeño, onion, and peppers. Sauté until golden brown and tender-crisp, like you would for fajitas. Remove from heat and set aside.
- Toss the raw chicken with the taco seasoning. When the quinoa is done with the first 30 minutes of baking, stir it up really well and add the raw chicken. Stir the chicken into the mixture to get the chicken mostly covered by the mixture, and return to the oven for another 30 minutes of baking. If you notice there are a few uncooked quinoa pieces on top, just give it a stir and bake it a little longer (a few readers also commented that it helped them to add a little extra broth at this point). It’s usually fully cooked on the bottom but those top pieces sometimes need a little extra love.
- When the quinoa is done, top with the peppers and remaining cheese – bake another 5-10 minutes or until the cheese is melted to your liking.
Equipment
![A picture of Wooden Spoon](../wp-content/uploads/oxo-wooden-spoon-2-183x183.jpg)
![A picture of 9x13 Baking Dish](../wp-content/uploads/BakingDish-183x183.png)
- Prep Time: 15 mins
- Cook Time: 1 hour 10 mins
- Category: Dinner
- Cuisine: Mexican
Keywords: mexican casserole, chicken casserole, chicken and quinoa, easy casserole
One More Thing!
This recipe is part of our best healthy chicken recipes page. Check it out!
Haha, looks like the curse of the food blogger isn’t so bad after all because this looks delicious Lindsay!
Thanks Sam! Appreciate that!
We are living the same life… we have that same post-it on the door… and the quote “the fact that a person even has to be reminded to think about food is just beyond my realm of understanding.”… YES HELLO HOW???
Most nights, after I cook, I’m parceling out the leftovers and daydreaming about the next day’s lunch. And I married someone who goes home for lunch and will default to Cheerios when there’s 3 different leftovers to choose from.
Opposites attract, I guess?
YES! I can’t even come close to understanding it.
Totally understand ur pain.. I am in same boat, my hubby dearest would even eat the previous night’s leftover. It’s upto me to finish it up..
Ugh. You get it!
Just gotta say, this Mexican chicken quinoa casserole looks like dinner and then lunch the next day. And if there’s not enough, I could see it causing a marital issue as we will be fighting over who gets the leftovers. And it’s pretty healthy! Because it must be a sign from God that all the pop ups on your site directed at me are either for 1.) Spanx or 2.) The guide for finding the perfect swim suit. A sign. I tell you.
Oh my gosh, sad. Sorry about that Laura! 🙂 hahaha.
Ohh! I want this in mah belly tonight!
Am I reading correctly that the chicken goes into the quinoa raw?
Yes indeed!
I thought my husband was the only person who just FORGETS to bring a lunch. I plan what I am going to eat all day, and when, so I have something to look forward to. SO WEIRD that people forget food!
This casserole is DEFINITELY something I won’t forget. And easy meals that I can eat 500 times? YES. Pinned!
I know. I fall asleep thinking about breakfast…
LOVE this mexican chicken! So delicious Lindsay!
Thanks Mary!
Hi Lindsay – I had the same question as above, is the chicken added raw? Thanks!
Yes, the chicken is added raw!
My husband is the same way about food. I’m like HOW ARE YOU NOT THINKING ABOUT IT AT EVERY MOMENT OF EVERY DAY? Good thing I am there to pack all our travel snacks and make sure he has food like a baby. This looks great btw, thanks for sharing!
Some people, I tell ya. Thanks Erin! 🙂
My husband forgets to eat too! Thanks for posting this. This looks delicious.
Thanks Brittany!
I have been making this casserole for almost a decade and it is a hit every time. A very well loved casserole in my house!!
YES. I constantly harass my husband on his way out the door to make sure he’s got his lunch with him. And snacks. And second breakfast. Because who doesn’t prepare that way???
RIGHT? Come on, guys.
I just had to google what SMH stands for. Thanks for keeping me hip! YOLO.
Also, this looks amazing.
YUP. Also had to Google SMH. I probably would have just skimmed over it if not for the P.S. 🙂
Also, the cheesy chicken taco dip with chips looks really really fantastic.
I had to google too, so for the next person who looks down here for a translation: SMH = shaking my head 🙂
Ahahaha – this is so funny – I would have had to google it if this would have been written on someone else’s blog a week ago. See, I’m LEARNING, you guys!
UGH – it’s just torture to look at this as I forgot my lunch today!
I am all for dishes that allow us to “cook once and eat five hundred times” – though, this looks soo good, I’d be surprised if I made this and it lasted for 5 meals! Chips in this is just YUM!
Yep! Always a sucker for meals involving chips!
Funny! 🙂
😀
I love casseroles! This looks amazing and easy to make. What is it about men…? I have to pack and remind my boyfriend to eat his lunch… There’s no way I forget to eat my meals, I always make time for food 🙂
ALWAYS! No exceptions.
Wow, that looks so cheesy and delicious! A sure crowd pleaser.
Right-o! Thanks Mary!
All the pretty colors, that’s why I love Mexican and Tex-mex foods! This one sounds amazing.
Thanks Erica! 🙂
What an awesome and easy to make weeknight dinner. My boys would LOVE this!
Thanks Matt!
May I ask what plugin you are using that allows us to print out the recipe so nicely?
I just did it, and it works so nicely
Thanks
==>Jim Van Wyck
Thanks Jim! We use Easy Recipe Plus.
Laughed at the comments, also had to look up SMH, and you’ve used it appropriately in that case. Love this recipe Lindsay. I’m cooking for a very busy girlfriend so this is perfect for her…an ongoing tasty meal for the week…well..maybe not that long.
Love that Kath! Thanks for the comment!
I think I most definitely have this curse as well! I rarely make the same thing the same way twice! And I’m definitely on the juicier version in a bowl for dipping train!
Yummmm! Good call 🙂
I’m definitely going to try this – nothing makes my heart sing quite like a casserole that doesn’t involve using 10 pots and pans to separately cook everything before combining it all into yet another pan. ;o)
Also: if you guys have kids, it will be interesting to see which genes they get – the always-thinking-about-food or the have-to-be-reminded ones. If my girls are an indication, always-thinking is the dominant trait! ;o)
Hahaha – so true! I will do my best to raise them as food lovers!!
Okay!! I am totally unhip!! or is unhep?? See, I don’t follow acronyms and I wish someone would have put what it means in here because being the nosy *ahem* curious person that I am I’m now going to have to Google what it means 🙁 And I see a trend with Savory Sojourn, lots of Oriental and Mexican dishes– not that I’m complaining because I LOVE both. And I don’t even want to go into extra spicy and cheesey dishes. Great recipes!! Thank you and excuuuuuuuse me — I have to search for what the heck SMH stands for.
SMH = Shaking my head! 🙂 🙂
Ok….I have a confession….I had to google what SMH stood for LOL (that’s laugh out loud..right?) – oh and the casserole….looks amazing! Gotta love a great casserole and leftovers the next day, well that’s even better. YUM!
double abbrev! you rock!
I NEED this!! Looks so good!! I also enjoyed watching you make it on snapchat! 🙂
Jillian
hahaha – thanks Jillian!
You always inspires me to try new recipes!
thank you! I love hearing that.