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Welcome to Savory Sojourn

Let’s talk food shall we?

Well, we hope that’s why you’re here. Our recipes are designed for real, actual, every day life, and we try to focus on real foods and healthy recipes (which honestly means a lot of different things to us, including the perfect chocolate chip cookie and cheese on cheese on cheese, because health is all about balance, right?).

This is the place to find those recipes — everything from our most popular, to meal prep, to Instant Pot recipes, or if you just, like, have some sad greens in your fridge to use up and you need some inspiration.

You’re here! Have fun. We hope you find something (many things) you love.

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Healthy Recipes

Meal Prep Recipes

Breakfast sandwiches being prepped.

Meal Prep Breakfast Sandwiches

Breakfast Sandwiches – meal prep style! Bake up your eggs on a sheet pan with bacon and spinach, tuck them into english muffin with some cheese, and stash them in the freezer for the week. SO GOOD.

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Popular Videos

Vegetarian Recipes

Lo Mein in pan with tongs.

15 Minute Lo Mein

15 Minute Lo Mein! Made with just soy sauce, sesame oil, a pinch of sugar, ramen noodles or spaghetti noodles, and any veggies or protein you like. SO YUMMY!

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Instant Pot Recipes